Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator at Princeton Integrative Health.
Last week, one of my coworkers asked me to come up with an easy and flexible snack that can be enjoyed with pantry ingredients. Whether you’re fueling up before hitting the gym or satisfying a sweet craving, this loaded banana is a delightful and nutritious choice that keeps you both energized and satisfied. Personally, this has even been my breakfast go-to on light mornings … repeatedly.