This summer when I was in Spain, I read a book about manifesting called Mind Magic (2024) by Dr. James Doty. A neurosurgeon by training, Dr. Doty explores the neuroscience behind manifestation. In simple terms, manifestation is about conditioning your mind to recognize traits and opportunities linked to your future state of being. On the… Continue reading Brush and Believe: A Watercolor Self-Affirmation Card Workshop
Category: Events
Qigong @ the Met: Merging Meditation with Art
This Sunday, I had the beautiful opportunity of leading a qigong experience for the Hope and Heroes staff and participants at the Metropolitan Museum of Art (NYC). Qigong is an ancient meditative movement practice based on the flow of qi, or energy, to restore balance to the body. To learn more about past experiences with… Continue reading Qigong @ the Met: Merging Meditation with Art
Making Magic and Hope: How Art Transforms a Pediatric Oncology Waiting Room
What does it mean to “hope” in a space that is typically associated with great suffering? This is the question that came to mind when Nitza Danieli, Arts Director of Art in Medicine, invited me to volunteer at Robert Wood Johnson’s (RWJ) Pediatric Oncology unit. A year ago, when I was exploring the possibility of… Continue reading Making Magic and Hope: How Art Transforms a Pediatric Oncology Waiting Room
My Graduation Party: Menu, Music, & Happy Rain
2023 is a big year for my family: my bro and I graduate! My family finds any event to throw a celebration, from a birthday to Father’s Day. Graduation parties are my favorite because it combines an academic achievement with my birthday. WHAT WAS ON THE MENU? As a Neopolitan pizza loving family, I searched… Continue reading My Graduation Party: Menu, Music, & Happy Rain
Sarma-ian Dining: Urbanization and Globalization in Somerville
This semester, I took a class called “Cities and Food” as part of my Nutrition minor. An anthropological class at heart, one of our assignments was to write field notes on a food provisioning experience. Luckily, I had a reservation at one of my favorite restaurants (possibly ever). Enjoy! A friend’s birthday called for a… Continue reading Sarma-ian Dining: Urbanization and Globalization in Somerville
Lights, Notepad, Action: The Theatrics of Boston’s Two Markets
This semester, I took a class called “Cities and Food” as part of my Nutrition minor. An anthropological class at heart, one of our assignments was to do a “thick description” of Boston’s Public Market and Haymarket. This included taking field notes, talking to vendors, and soaking up the scene. Read below for my theatrical… Continue reading Lights, Notepad, Action: The Theatrics of Boston’s Two Markets
Father’s Day Feast 2021 – Ottolenghi style
In my family, Mother’s Days and Father’s Days rival the celebrations of Thanksgiving. And as Thomas Jefferson sings in the musical Hamilton, “I arranged the menu, the venue, the seating.” This Father’s Day was no different. As always, my biggest culinary inspiration is Ottolenghi. Ever on a mission to expand my family’s palates, Ottolenghi’s recipes… Continue reading Father’s Day Feast 2021 – Ottolenghi style
Gratitude & Veg-packed Thanksgiving 2020
We’ve heard it quite a few times by now: “This Thanksgiving has been an unusual one.” As I like to put it, this Thanksgiving was both uniquely unusual and special. I’m used to a gathering of 14 family members that fill the dining room with booming laughs, funny conversations, and the clanking of silverware. Each… Continue reading Gratitude & Veg-packed Thanksgiving 2020
Best Stands at the Vegan Market in Somerville, MA
Admist finals season, I decided a break was called for – somewhere away from the libraries and study spaces overflowing with stressed students. Then, something divine came my way: Facebook sent me Vegan Market in Somerville. I looked up how far it was from Tufts – 40 minute walk – and decided that it… Continue reading Best Stands at the Vegan Market in Somerville, MA
An Afternoon in Toronto
I’m usually a planner. But when my family and I decided to take a quick trip from Niagara Falls to Toronto, my spontaneous self emerged. I quickly pulled up Google to search up restaurants and was pleasantly overwhelmed by the number of healthy restaurants in the Canadian city. It was hard to boil it down… Continue reading An Afternoon in Toronto