Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator at… Continue reading Functional Foodie: Caesar Salad for My Younger Self (GF + DF)
Category: Lunch/Dinner
Functional Foodie: Autumnal Egg Hash with Maple Miso Dressing (GF + DF)
Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator at… Continue reading Functional Foodie: Autumnal Egg Hash with Maple Miso Dressing (GF + DF)
Functional Foodie: Cool Beans Tacos (GF + V)
Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator at… Continue reading Functional Foodie: Cool Beans Tacos (GF + V)
Functional Foodie: Golden Goddess Goodness (GF + V)
Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator… Continue reading Functional Foodie: Golden Goddess Goodness (GF + V)
Functional Foodie: Buckwheat noodles with Cashew Cilantro Sauce and Edamame (GF + V)
Inspired by the dynamic duo of Dr. Roizen and Chef Jim at the Cleveland Clinic, where I interned last summer, I’m embarking on a mission to introduce culinary medicine in an accessible way – through social media. Every Friday, I’ll be sharing a “Functional Foodie” recipe as part of my job as Patient Care Navigator… Continue reading Functional Foodie: Buckwheat noodles with Cashew Cilantro Sauce and Edamame (GF + V)
Functional Foodie: Tofu Breakfast Scramble (GF + V)
News: I started a job! Which also means that with working a 9-5, I need a hearty breakfast. And personally, sometimes I need variation from the egg-based breakfast. Enter my tofu breakfast scramble. Stepping into my role as a Patient Care Navigator at an integrative medicine practice, I’m thrilled to fuse my passion for healthcare… Continue reading Functional Foodie: Tofu Breakfast Scramble (GF + V)
The Wonders of Congee (GF + V)
Chicken soup. Pastina. Noodles. These have been my go-to dishes in times of sickness. When I was dealing with some intense allergies this week, I decided to turn to a new dish, inspired by my Qigong Instructor training: congee. Qigong is an ancient Chinese energetic art based in the principles of Traditional Chinese Medicine (TCM).… Continue reading The Wonders of Congee (GF + V)
Whipped Ricotta with Apple Chutney + Whole Wheat Focaccia (GF + V option)
For my mom’s 50th birthday, I wanted to do something special. I took inspiration from some of her favorite restaurant dishes and brought them to our kitchen table. The first dish that I had to recreate was one that we had tried at Urban Hearth in Cambridge this past December. On a whipped cloud of… Continue reading Whipped Ricotta with Apple Chutney + Whole Wheat Focaccia (GF + V option)
My Epic Winter Dinner Party: Le Menu, Music, and Other Musings
I’ve always dreamt of throwing a dinner party. According the Cal and Janice of Beacon Hill’s Elegant Findings antique china shop, it’s in my future. They also predict that I’ll be married in 2 years, which sounds unlikely. Regardless, my graduation marked the perfect occasion for my ultimate epic dinner party. I invited some of… Continue reading My Epic Winter Dinner Party: Le Menu, Music, and Other Musings
Nonna Tina’s Sure Hits: Peppery Peperonata (GF + V)
Last fall, I spent my semester remotely, mainly at my grandparents house. Amidst an intense academic course load, my grandparents fueled me in the best way: with food. One of the sure-hit Tuesday-night dinner was my favorite fish, Dorada, with pressure cooker caramelized onion brown rice, and some sort of vegetable side. This could range… Continue reading Nonna Tina’s Sure Hits: Peppery Peperonata (GF + V)