After a stressful, long day, we all share one thing: we crave comfort food. Whether that be a warm, gooey bowl of mac and cheese or a generous slice of chocolate cake – these foods make us feel better emotionally and physically (temporarily). Our adrenals are the same way, craving comfort during times of prolonged stress,… Continue reading Adaptogen Recipe: Ashwagandha Tahini Cups (GF + V)